WHAT YOU WILL GET IN THIS PROGRAM
I'm Sean McGuinness - the founder of Livelong Performance.
I have been a personal trainer for over a decade and specialise in helping high-flying executives and busy professionals transform their bodies.
Throughout my time in the industry, many new clients have come to me, tired and fed up after not achieving results. So often they’ve been misinformed and have wasted thousands of dollars trying quick fixes. Despite what you may think, most people fail because they take the wrong approach to weight loss, and NOT because of their lack of effort.
I believe in making health and fitness accessible to all, and I want to help more people cut through “fitness fiction” and achieve actual results. I’ve always wanted to find a way to help others to break through and achieve the results they’ve always wanted.
That’s why I’m excited to introduce the best transformation program I’ve ever released and one that I have spent the last ten years developing. It’s a program for busy women who want to transform their bodies, confidence, and health.
Want To Discover The Secret To Effectively Burn Stubborn Fat and Completely Transform Your Body In Just 90 Days?
(Watch The Video To Learn More)
THIS IS FOR YOU IF....
12-Week Transformation Guide
(WORTH $299)
This Transformation Program is more than just a training program. This program breaks down the exact scientific methods to transform your body and build muscle tone while losing fat. It will guide you through the key features of nutrition, lifestyle, and training that have helped transform hundreds of clients worldwide. It also gives you the necessary knowledge to use the required tools and learn how to eat and train to lose fat and sustain those results for life - no more spinning your wheels without results. This program gives you an EXACT regime to burn fat without any barriers.
Calorie & Macro Breakdown
(WORTH $149)
The calorie and macro breakdown within the program tells you exactly how many calories you need to burn fat and build muscle. It provides the exact macronutrient blueprint, so you know precisely what to eat. I remove the guesswork and guide you through calculating your nutritional needs with real-life examples. As a bonus, I demonstrate exactly how (and when) to adjust your plan if you hit a weight loss plateau, so you can make consistent fat loss progress week after week.
12 Weeks Worth Of Gym Workouts
(WORTH $149)
This program gives you three separate blocks of workouts to burn calories and build muscle tone in a way you didn’t think was possible. Building and maintaining muscle keeps your metabolic rate high, burns calories and allows you to create a toned body. I designed each workout in a way that achieves results with easy-to-follow instructions. Every aspect of the program is described in detail. In addition, each exercise is accompanied by a video tutorial where I talk you through how to adjust each activity depending on your physical structure and fitness level. It’s time to get results in the safest and most optimal fashion!
WHAT IS INCLUDED IN THIS PROGRAM
YOUR ONE CLICK AWAY FROM TRANSFORMING YOUR BODY FOR LIFE!
$994 $299AUD
GET INSTANT ACCESS NOW FOR ONLY
Saving you $695
WANT TO LEARN THE EXACT METHOD TO TRANSFORM YOUR BODY IN 90 DAYS?
INTRODUCING THE MEN'S TRANSFORMATION PROGRAM
WHAT SETS US APART...
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I am new to training. Is this program right for me?Yes, I designed my program to support beginners and advanced trainees. My detailed workout videos will guide you on how to evaluate your level and pick the proper exercise for you, no matter your level.
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I am an advanced trainee – is this program suitable for me?Yes, no matter how many training years you have under your belt – the proper structure and approach will skyrocket your results, and I can teach you those. You create magic by combining training experience with the most optimal path to losing fat.
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What currency is the price in?The price of the guide is in AUD.
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I don’t live in Australia; can I still join the program?Yes, I have hundreds of clients in my program, using my guide, from all over the world. My world-class software allows you to have me in the room with you. I’m just a click away!
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How will this work for me?I set up this guide so the absolute beginner can learn how to eat and train the right way to get results. The guide is accompanied by videos where I explain everything. It takes the guesswork out of getting results.
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Can anyone participate in the program?Yes, I have designed the program so that anyone (provided you have access to a fully-equipped gym) can get started.
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Do I have to train in a gym during the program?For this program yes, you will need to have access to a gym. If you do not have access to a gym, be on the lookout for my upcoming at-home versions that will be released soon.
12 Weeks Of Cardio Workouts
(WORTH $149)
This program includes 12 weeks of cardiovascular workouts to allow us to specifically focus on burning fat. These workouts shift the focus onto the unique science principle of “fat burning” to facilitate both the “mobilisation and burning of fat cells".
The cardio workouts are the best science-based routines to help you burn more fat than any other workout and allow you to look better than ever before. The workouts are tough, and you’ll be tired and sore, but stick it out. The results are well worth it, and they last a lifetime!
Recovery & Lifestyle Strategies To Lose Fat
(WORTH $149)
Not focusing on stress-reducing strategies is one of the biggest mistakes of most plans! Stress plays havoc when you’re trying to lose weight, causing you to get hungrier, crave more processed foods, skip workouts, lose muscle and much more! How you implement the strategies in this program will be the deciding factor for your results. This program will help keep your hunger in check, increase your energy, sleep better and burn more calories by increasing your metabolism, all of which set you up for long-term success. Get ready for the best physique ever!
12 Weeks Of Warm-Up & Mobility Routines
(WORTH $99)
This program shows you the best mobility and warm-up routine to prime your body for a workout. Improved mobility will allow your joints a better and fuller range to help you get the most out of your weight training sessions. A good warm-up and mobility routine combined with state-of-the-art workouts will help to counteract the usual sedentary day-to-day routine of most people’s lives. This will improve posture, movement and the effectiveness of your weight training. In this program, you will get all of my best routines and the video guides and instructions I use with all my clients!
LAURA
TARA
KRISTYN
CLIENT TRANSFORMATIONS
EIMEAR
CATHERINE
GOSIA
WHAT YOU CAN ACHIEVE!
This guide is specially developed with over a decade of research and testing by world-renowned Personal trainer Sean McGuinness.
Sean McGuinness is the founder of Livelong Performance - a results-driven personal training business focusing on total body transformation. Situated in the Sydney CBD, it is sought after by everyone from“high-flying” executives to tradies and working mums.
Throughout my time in the industry, many new clients have come to me, tired and fed up after[g] not achieving results. So often, they’ve been misinformed and have wasted thousands of dollars trying quick fixes. Despite what you may think, most people fail because they take the wrong approach to weight loss, and NOT because of their lack of effort.
I believe in making health and fitness accessible to all, and I want to help more people cut through “fitness fiction” and achieve actual results. I’ve always wanted to find a way to help others to break through and achieve the results they’ve always wanted.
That’s why I’m excited to introduce this well-rounded transformation program I’ve spent the last ten years developing. It’s a program for people who want more than just a decent return on their investment. It’s for people who want more confidence, health, and happiness.
This program reflects my philosophy and explains how I coach my clients and help them to transform their bodies. More than that, it shows you how to maintain those results for life.
THIS IS FOR YOU IF....
